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Banga Soup


Banga Soup is a very popular Nigerian Palm nut soup. The palm fruit oil extract used in cooking Banga Soup / Stew is quite different from the red palm oil used in cooking Nigerian food recipes.

This 10 person serving contains:

  • Palm fruit 2000g
  • Meat 1500g
  • Ponmo 600g
  • Stock fish 250g
  • Dried fish 350g
  • Cray fish 200g
  • Banga spice 100g
  • Beletete leaves 150g
  • Maggi
  • Salt


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